Great American Days GAD-NAT-756 Yoga Class

Get into yoga at a choice of locations nationwide and discover the unique holistic benefit of this ancient health tradition. Whatever your level - whether you're a total beginner or someone looking to return to yoga, this is a great way to get fit and meet new people under the guidance of an expert instructor. You'll learn and refine the basics of yoga including postures and breathing techniques, as well as basic meditation exercises. Classes are designed to leave you feeling more focused, relaxed and calm and will help you build balance, strength and flexibility in both your yoga practice and your life. Perfect for any age or fitness level, this yoga experience will help you discover a healthier mind body and soul.

This yoga certificate can be redeemed at over 2000 location nationwide covering all 50 states. It allows you to choose the perfect location from a wide variety of venues, from specialist yoga studios to those offering a more general introductory overview. This certificate is valid for one yoga class and can also be applied towards a longer course of classesA Great American Days yoga certificate is the most flexible way to help someone relax and unwind with the health benefits of yoga.

• Yoga is a physically strenuous activity and may not be suitable for all participants.
• Customers with a pre-existing medical condition should seek medial advice before participating.
.